![]() Winter squash is best for these Roasted Squash Seeds. Tools: Mesh strainer, baking sheet, silicone baking mat, mixing bowls Keep an eye on them during the last 10 minutes as they can burn quickly!Ĥ - Let them cool and enjoy! Roasted Squash Seeds: Tips, Tricks, and Tools Roast for 20-30 minutes, stirring about half-way through. This will help them bake more evenly and makes clean up a breeze. Check out the tips below for some of my favorite seasoning combinations.ģ - Bake seeds: Spread the seeds out in a single layer on a baking sheet lined with a reusable baking mat. Now you’ll add your seasons of choice and stir to combine. Then place the seeds in a small bowl and drizzle with oil. And no need to be perfect, any flesh left on the seeds will just add more flavor and fiber. Those stubborn strings of squash are easy to remove when you rinse the seeds in a mesh strainer. Ready to make these easy Roasted Squash Seeds? Let’s go!Ģ - Remove the seeds from your squash, wash, and pat dry. Hi there! Below you’ll find affiliate links to great products that we enjoy using in our own kitchen. The result are some yummy squash seeds to snack on! Now, whenever I’m building a meal with winter squash, I separate out the seeds and pop them in the oven. They make for a great snack! Or try them as a salad or yogurt topping! It turns out that they’re very easy to make as well. But now that I know how delicious they are! Have you ever roasted squash seeds before? You know those seeds from pumpkin, butternut, and acorn squash? Honestly, I didn’t even know you could (well aside from pumpkin seeds when carving pumpkins), so I always just threw them away. These crunchy bites are a great protein-filled snack for any occasion. Roasted Squash Seeds - a simple vegan snack that uses up those squash seeds that typically get thrown out. ![]()
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